Weigh In record (no journal entry) for 02 August 2018
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 67.24g | Prot: 177.14g | Carbs: 235.70g.
Breakfast: Paprika (Keltainen), Njie Propud Vanilla, Vesimeloni, Oatly Ikaffe Kauramaito, Cocovi Spirulina, Rainbow Kermajuusto 17%, Oululainen Jälkiuunipala, Keiju Kasvirasvalevite 70%, Kahvi. Lunch: Maitokahvi, Njie Propud Chokladboll, Tomaatit, Pirkka Kevyt 3% Salaattijuusto, Paprika (Keltainen), Tuorekurkku (Kuorineen). Dinner: Nocco Carnival, Hunaja, Pensasmustikka, Banaanit, Mansikat, Barebells Protein Bar Cookies & Cream, Ehrmann Rahkajugurtti. Snacks/Other: Barebells Protein Bar White Chocolate Almond, Cashewpähkinät, Lohilo Cinnamon Bun, Pensasmustikka, Valio Bulgarian Jogurtti, Hunaja, Mansikat. more...
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2431 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Working - 13 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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marianna.emilia.pafs's Weight History
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