Weigh In record (no journal entry) for 01 August 2018
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67.6 kg
Lost so far: 6.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 17.11g | Prot: 43.24g | Carbs: 46.77g.
Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Kraft Finely Shredded Parmesan Cheese, Ken's Steak House Lite Asian Sesame Dressing, Olive Garden Croutons , Lettuce. Dinner: Skinless Chicken Breast, Green Giant Broccoli Cuts. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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Losing 0.4 kg a Week
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Suann823's Weight History
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