體脂29.7
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52.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 113.01g | Prot: 57.01g | Carbs: 26.99g.
Breakfast: 日本kewpie 凱薩沙拉醬, 秋葵, 煮熟的竹筍(烹飪中不加油), 水煮蛋, Costco 法國貝樂布利乾酪, 酪梨, 生酮香腸~小辣. Lunch: 燒鴨. Snacks/Other: 總統牌 噴式鮮奶油, 黑咖啡. more...
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Gaining 0.7 kg a Week
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peggy0113's Weight History
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