gandalf.legris's Journal, 01 Aug 18

gandalf.legris's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2018

45.1 kg Lost so far: 24.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

579 kcal

Fat: 17.75g | Prot: 28.56g | Carbs: 81.97g. Lunch: Tomates, Tomates, Andros Compote Pomme Vanille, Galbani Mozzarella, Auchan Fromage de Chèvre Frais. Dinner: Delisse Fromage Blanc 0%, Melon. more...

1121 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gandalf.legris's Weight History

View Complete History

gandalf.legris's Journal, 01 Aug 18

Submit a Comment

gandalf.legris's Weight History