Weigh In record (no journal entry) for 01 August 2018
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62 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 56.24g | Prot: 26.76g | Carbs: 19.11g.
Breakfast: Cebolinha Verde, Banha de Porco, Aipim (Cozido), Ovo Mexido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Gaining 5.6 kg a Week
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Wivicruz's Weight History
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