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SoniaWalid
Journal
01 Aug 18
SoniaWalid's Journal, 01 Aug 18
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Aujourd’hui mon 1er jour...
Je suis très très motivé, pourvu que sa dure 👌🏻
Cava être dure, car soit je mange rien ou beaucoup... le juste mieux j’arrive pas!!
En espérant que je trouverai des idées pour me motiver à manger mieux!!
59 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
278 kcal
Fat: 4.61g | Prot: 5.92g | Carbs: 50.22g.
Breakfast:
Tropicana Orange sans Pulpe.
Dinner:
Pizza Rouge.
more...
1505 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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SoniaWalid's Weight History
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