Weigh In record (no journal entry) for 01 August 2018
|
81 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2886 kcal
|
Fat: 126.71g | Prot: 130.96g | Carbs: 337.31g.
Breakfast: Regina Queijo tipo Estepe, Lebom Manteiga, Linea Geleia de Goiaba, Цельное Молоко, Сахар, Кукурузная Каша. Lunch: Activia Sensações Kiwi, Carrefour Frango Assado, Brahma Cerveja Malzbier, Brasfrut Polpa de Umbu, Картофельное Пюре (с Цельным Молоком и Маслом), Jazam Paçoquinha. Dinner: Cotochés Leite Integral, Extra Pão Francês, Superbom Skarchitos, Ruffles Batata Frita Sabor Churrasco, Персики. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|