Weigh In record (no journal entry) for 01 August 2018
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51.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 30.69g | Prot: 52.84g | Carbs: 51.42g.
Lunch: Abobrinha Cozida, Casino Passata de Tomate, Sardinhas em Óleo (Enlatado). Dinner: Pão Francês, Sadia Mussarela, Sadia Peito de Peru Light. more...
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Losing 2.1 kg a Week
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