Weigh In record (no journal entry) for 01 August 2018
|
79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2515 kcal
|
Fat: 95.32g | Prot: 162.26g | Carbs: 262.00g.
Lunch: Pasta de Trigo Entero Seco, Pollo (sin Comer la Piel), Salsa de Pesto. Dinner: Pollo (sin Comer la Piel), Bimbo Tortillas, Huevo Revuelto. Snacks/Other: Met-Rx Big 100, Chicha Morada, Plátano, Uvas Pasas (sin Semillas). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|