Weigh In record (no journal entry) for 01 August 2018
|
61.6 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 56.15g | Prot: 26.97g | Carbs: 247.11g.
Breakfast: Tim Hortons Iced Capp with Cream (Large). Lunch: Pretzels, Kellogg's Barre Nutrigrain - Pommes et Cannelle. Dinner: Cheese Gnocchi, Potato Gnocchi. Snacks/Other: Watermelon , Grape Soda . more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rschafer1970's Weight History
|