Weigh In record (no journal entry) for 01 August 2018
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88 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 22.29g | Prot: 99.92g | Carbs: 258.81g.
Lunch: Feijão Preto Cozido, Carne de Panela, Arroz Branco (Cozido). Dinner: Salada Verde Mista, Pão de Leite, Sobremesa de Gelatina, Batata Doce, Filé de Frango Grelhado, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Nutry Barra de Cereal Chocolate Sabor Trufa, Activia Iogurte Ameixa. more...
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Losing 0.1 kg a Week
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matheus pelegrinoti's Weight History
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