mamanploop's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

57.9 kg Lost so far: 8.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

118 kcal

Fat: 0.59g | Prot: 2.46g | Carbs: 26.64g. Lunch: Andros Compote Pomme Nature, Tomates. more...

1626 kcal

Exercise: Cleaning - 30 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mamanploop's Journal, 01 Aug 18

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mamanploop's Weight History