martina.mc's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
49.6 kg Lost so far: 6.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1046 kcal Fat: 62.80g | Prot: 88.66g | Carbs: 37.24g.   Lunch: Tomates Cherry, Almendras, Milbona Skyr Arándanos, Gambas, Cebollas Rojas, Lima, Lubina. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Aceite de Oliva Extra Virgen, Huevo, Edulis Brotes Tiernos, Dee Thai Leche de Coco, Verdifresh Rúcula. Snacks/Other: Aceitunas Verdes. more...
Gaining 1.2 kg a Week



     
 

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martina.mc's Weight History


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