Weigh In record (no journal entry) for 01 August 2018
|
49.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 62.80g | Prot: 88.66g | Carbs: 37.24g.
Lunch: Tomates Cherry, Almendras, Milbona Skyr Arándanos, Gambas, Cebollas Rojas, Lima, Lubina. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Aceite de Oliva Extra Virgen, Huevo, Edulis Brotes Tiernos, Dee Thai Leche de Coco, Verdifresh Rúcula. Snacks/Other: Aceitunas Verdes. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina.mc's Weight History
|