Weigh In record (no journal entry) for 01 August 2018
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78.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.90g | Prot: 58.05g | Carbs: 188.10g.
Breakfast: Miel, Delisse Fromage Blanc 3%, St Hubert Oméga 3, Brugnon, Lidl Jus d'orange, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: St Môret Ligne & Plaisir, Picard Petits Canelés, Saumon Fumé, Old El Paso Wrap de Blé Nature. Dinner: Leader Price Yaourt Mûres, Cracotte Cracotte au Froment, Melon, Jambon Cru. Snacks/Other: Noix, Tisane, Lindt Chocoletti. more...
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steady weight
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so.lelievre's Weight History
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