Weigh In record (no journal entry) for 01 August 2018
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.30g | Prot: 9.12g | Carbs: 36.50g.
Breakfast: Wassermelone, Milsani Haltbare Fettarme Milch. Snacks/Other: Biscotto Butter-Ringe. more...
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Losing 4.2 kg a Week
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