Weigh In record (no journal entry) for 08 August 2012
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51.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 14.39g | Prot: 34.70g | Carbs: 123.79g.
Breakfast: i can't believe it's not butter, ole, egg, egg. Lunch: Rosemary Chicken & Sweet Potatoes. Snacks/Other: apple jack cereal, gum, jolly rancher, watermelon. more...
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1569 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 25 minutes, Jillian Michales 30 day shed - level 2 - 27 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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Mginz311's Weight History
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