Weigh In record (no journal entry) for 01 August 2018
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81.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 80.83g | Prot: 115.51g | Carbs: 227.90g.
Breakfast: Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Hardgekookt Ei, Bruine Boterham, Hardgekookt Ei. Dinner: Bolletje Ijs, Frieten, Merlot, Colruyt Steak Restaurant , Kroket, Mojito. Snacks/Other: Rum, Waterijsje. more...
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Losing 2.8 kg a Week
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Ddujardin's Weight History
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