Weigh In record (no journal entry) for 01 August 2018
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69.5 kg
Lost so far: 15.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Exercise:
Desk Work - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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