Weigh In record (no journal entry) for 01 August 2018
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 64.11g | Prot: 43.11g | Carbs: 222.15g.
Breakfast: Les Croisés Mini Beurre, Cora Confiture, Rians Faisselle 6%, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Daunat Sandwich Thon Crudités. Dinner: Cerises Douces, Salade Verte, Tomates, Oeuf (Entier), Basilic, Maïs, Olives, Vinaigrette. Snacks/Other: Gâteau au Yaourt, Vin Rosé, Tarte Poire Chocolat. more...
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2630 kcal
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Exercise:
Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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Stefie73's Weight History
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