Weigh In record (no journal entry) for 01 August 2018
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54.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.09g | Prot: 63.27g | Carbs: 117.57g.
Breakfast: Abricots, Thé sans Sucre, Bio Village Yaourt Nature 0%, Graines de Courge. Lunch: Café, Les Croisés Nature Allégé, Pain Complet, Lait de Coco, Blanc de Poulet, Riz Blanc, Courgette Farcie. Dinner: Pastèque, Tomme de Savoie, Pain Complet, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brochette de Poulet, Melon. Snacks/Other: Pomme. more...
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Losing 0.5 kg a Week
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