Weigh In record (no journal entry) for 01 August 2018
|
69.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 63.17g | Prot: 57.61g | Carbs: 160.49g.
Breakfast: Euro Shopper Bloemenhoning, AH Biologisch Biologische Havermout, Kokosolie, AH Jonagold. Lunch: Volkoren Brood, Milbona Jong Belegen Kaas, Lidl Filet Americain. Dinner: AH Saté Ajam, AH Mini Groente Loempia, Jumbo Babi Pangang, AH Bami Goreng. Snacks/Other: Jonagold. more...
|
Losing 1.4 kg a Week
|
 Comments
Ondanks 2 dikke hartige pannekoeken gisteren met ui spek en kaas. Hihi
01 Aug 18 by member: mamasuusje
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamasuusje's Weight History
|