Weigh In record (no journal entry) for 01 August 2018
|
69.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 73.35g | Prot: 75.89g | Carbs: 110.48g.
Lunch: Fondant au Chocolat, Vinaigrette Française (Réduite en Matières Grasses), Avocat, Petit Navire Thon au Naturel, Tomates. Dinner: Pain Blanc, Pastèque, Vinaigrette Française (Réduite en Matières Grasses), Champignons, Carrefour Chorizo Fort, Tomates Cerises, Auchan Emmental Râpé, Courgette. more...
|
|
2346 kcal
|
Exercise:
Cooking - 30 minutes, Working - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephech54's Weight History
|