Weigh In record (no journal entry) for 01 August 2018
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40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 66.49g | Prot: 66.20g | Carbs: 81.53g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Berief Bio Soja Drink Natur, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо. Lunch: Ja! Pinienkerne, REWE Beste Wahl Mini Mozzarella, Aldi Blattsalat Rohkost Mix, Огурец (с Кожурой), Помидоры, Costa Lachs Filets Natur. Dinner: Dovgan Plombir Vanille. Snacks/Other: Сливы, Сливы. more...
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Losing 3.5 kg a Week
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luizagalf's Weight History
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