soleilnina's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
57.8 kg Lost so far: 3.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1165 kcal Fat: 43.71g | Prot: 41.77g | Carbs: 152.48g.   Breakfast: Brugnon, Café, Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Kiwi, Café. Lunch: Haricots Verts, Céréal Bio Tendres Carrés de Blé Pommes de Terre, Emmental, Oignons. Dinner: Carte D'Or Glace Caramel, Krisprolls Petits Pains Suédois Complets, Tradilège Pâté de Campagne, Haricots Verts. Snacks/Other: Chouquette. more...
1550 kcal Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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soleilnina's Weight History


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