Weigh In record (no journal entry) for 01 August 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 70.93g | Prot: 114.94g | Carbs: 341.83g.
Breakfast: Ирбитский Молочный Завод Йогурт Черника. Lunch: Плов со Свининой. Snacks/Other: Пятерочка Банан, Мандарины, Плов со Свининой. more...
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Losing 0.7 kg a Week
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oprikazchikov's Weight History
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