Weigh In record (no journal entry) for 31 July 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 25.21g | Prot: 81.66g | Carbs: 122.37g.
Breakfast: Queijo Branco, Padaria Pão Francês, Café. Lunch: Ovo Frito sem Gordura, Contra-filé. Dinner: Beterraba Cozida, Arroz Branco (Longo, Cozido), Tomates. Snacks/Other: Café, Chá (Infusão), Leão Chá de Hortelã, Maçãs Gala. more...
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Gaining 0.3 kg a Week
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elianecomenda's Weight History
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