Weigh In record (no journal entry) for 31 July 2018
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103.3 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 59.00g | Prot: 66.37g | Carbs: 79.68g.
Breakfast: Café (Infusão), Joelho. Lunch: Suco de Melancia, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Pão Francês sem Miolo, Ovo Mexido, Copacol Mortadela. more...
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Losing 0.4 kg a Week
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Pauladechiara's Weight History
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