Weigh In record (no journal entry) for 08 August 2012
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93.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1935 kcal
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Fat: 75.98g | Prot: 95.72g | Carbs: 223.47g.
Breakfast: water, mcdonalds fruit and nut oatmeal. Lunch: water, chef boyardee. Dinner: ketchup, tater tots, steak. Snacks/Other: ice cream, milk, raisin bran, water, apple, kirkland signature fruit and nut bar. more...
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3101 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Sam Roseburg's Weight History
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