Weigh In record (no journal entry) for 31 July 2018
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101 kg
Lost so far: 43.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 28.82g | Prot: 48.76g | Carbs: 54.70g.
Breakfast: Riz Basmati (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Côtelette de Porc Grillée ou Cuite au Four, Plantain Frit, Plantain Mûr Bouilli. Snacks/Other: Sveltesse Ferme et Fondant Chocolat , Auchan Compte de Pommes. more...
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Losing 0.1 kg a Week
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mayoriri's Weight History
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