Weigh In record (no journal entry) for 31 July 2018
|
61.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 45.99g | Prot: 45.45g | Carbs: 1.38g.
Lunch: Ovo, Ragazzo Pepino Japonês, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wivicruz's Weight History
|