Weigh In record (no journal entry) for 31 July 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1826 kcal
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Fat: 73.97g | Prot: 107.20g | Carbs: 194.84g.
Breakfast: Café com Leite Integral, Misto Quente. Lunch: Brócolis, Cebolas, Batata Doce, Beterraba Cozida, Carne de Panela. Dinner: Ovo Cozido, Batata Inglesa Cozida, Repolho Refogado, Friboi Carne Moída de Acém. Snacks/Other: Bergamota, Vigor Iogurte Natural, Banana Nanica, Monterrey Picolé de Paçoca, Soytoast Salgadinho de Soja. more...
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2270 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Exercise Machine - 15 minutes, Treadmill - 15 minutes, Resting - 22 hours and 45 minutes. more...
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brunaplinski's Weight History
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