jeanette taylor's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

56.6 kg Lost so far: 0.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

550 kcal

Fat: 13.50g | Prot: 13.00g | Carbs: 93.75g. Breakfast: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Isagenix Whey Thins - Barbecue, Isagenix Cleanse for Life - Natural Rich Berry (Liquid), Isagenix AMPED Hydrate - Juicy Orange (Stick), Isagenix AMPED Nitro, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix e+ - Apple Pomegranate. more...

1498 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jeanette taylor's Journal, 31 Jul 18

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jeanette taylor's Weight History