Weigh In record (no journal entry) for 31 July 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 49.39g | Prot: 202.44g | Carbs: 176.46g.
Breakfast: Myprotein Impact Whey Protein, Borówka Amerykańska, Plony Natury Płatki Owsiane Górskie. Lunch: Pomidory, Społem Chleb Żytni Razowy, Mięso z Piersi Kurczak. Dinner: Leczo z Kiełbasą, Pomidory, Mięso z Piersi Kurczak. Snacks/Other: Pomidory, Lidl Wedlina Drobiowa, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Myprotein Impact Whey Protein. more...
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2805 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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bandit_master's Weight History
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