Jeremy_R17's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
75 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1943 kcal Fat: 42.52g | Prot: 114.96g | Carbs: 264.92g.   Breakfast: Body&Fit Beurre Organique de Cacahuète & Noix, Harry's Pain de Mie Complet (American Sandwich), Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Fromage Blanc 0%. Lunch: Herta Le Bon Végétal Escalope Soja et Blé, Pain aux Céréales, Saint Eloi Pois Chiches, Saint Eloi Lentilles Vertes Cuites, Ebly Blé Cuit. Snacks/Other: Heudebert Crackers Multi Graines, Vegan Sport Mix Proteins Chocolat Noisette, Prunes, Sucre, Pain aux Céréales. more...
1982 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

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Jeremy_R17's Weight History


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