Weigh In record (no journal entry) for 31 July 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 116.45g | Prot: 122.02g | Carbs: 282.02g.
Lunch: Camote, Ensalada de Pollo o Pavo con Huevo. Dinner: Plátano, Pasta de Trigo Entero Seco, Salsa Alfredo, Huevo Revuelto. Snacks/Other: Croissant, Met-Rx Big 100, Plátano, Uvas Pasas (sin Semillas), Queso Fresco, Pan de Centeno. more...
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Losing 3.5 kg a Week
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