Weigh In record (no journal entry) for 31 July 2018
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58 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 41.20g | Prot: 36.87g | Carbs: 120.76g.
Dinner: Kobe Tepung Bumbu, Krupuk Bulat, Egg Omelet , Bimoli Minyak Goreng, Chili, Regular Tofu (with Calcium Sulfate), Labu Siam, Boiled Potato. Snacks/Other: Apple. more...
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Losing 1.6 kg a Week
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dessyindhh's Weight History
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