Weigh In record (no journal entry) for 31 July 2018
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 37.05g | Prot: 29.01g | Carbs: 32.88g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche), Milchkaffee. Lunch: Pepsi Pepsi Cola Light, Lidl Salat & Pasta Hähnchen-Grana Padano. more...
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Losing 0.2 kg a Week
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Nela-Ela01's Weight History
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