Weigh In record (no journal entry) for 31 July 2018
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119.3 kg
Lost so far: 5.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 27.37g | Prot: 58.81g | Carbs: 250.74g.
Breakfast: Senseo Café, Vol-au-vent. Lunch: Riz Blanc (à Longs Grains , Cuit). Dinner: Coeur de Lion Camembert, La Laitière Glace Vanille, Haribo Tagada, Danone Yaourt Nature, Compote, Sveltesse Ferme et Fondant Chocolat, Chou-Fleur (Congelé), Cabillaud, Herta Tendre Noix Broche -25% de Sel. Snacks/Other: Senseo Café, La Vache qui rit Portion, Pain aux Céréales, Riz Blanc (à Longs Grains , Cuit). more...
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3061 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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leg188118's Weight History
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