Weigh In record (no journal entry) for 31 July 2018
|
67.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 7.50g | Prot: 8.16g | Carbs: 36.73g.
Breakfast: Tirol Leite Integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Vinho Tinto de Mesa. Snacks/Other: Melão Orange, Açúcar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Olsemann's Weight History
|