Weigh In record (no journal entry) for 31 July 2018
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66.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 47.64g | Prot: 56.06g | Carbs: 24.39g.
Breakfast: Café (Infusão). Lunch: File de frango crisps, Pepino (Descascado), Alface de Folha Verde, Berinjela á portuguesa. Dinner: Caldo. Snacks/Other: Panqueca doce Lowcarb, Arcor Chocolate Amargo 70% Cacau, Morangos. more...
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Losing 2.1 kg a Week
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suriancampos's Weight History
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