verstraetenf's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
42.5 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1027 kcal Fat: 37.63g | Prot: 43.15g | Carbs: 132.10g.   Breakfast: Alpro Amandelmelk Ongezoet, Appel, Ironmaxx Muesli. Lunch: Tomatensoep (Bereid met Water), Bio-time Rijstwafel, Delhaize Hummus, AH 100% Pindakaas. Dinner: Zongedroogde Tomaten, Vegetarische Lasagne met Groenten. Snacks/Other: Wortelen, Lay's Bugles Nacho Cheese, Chavroux Geitenkaas. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


verstraetenf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.