最近特別嘴饞,有點困擾😫😫
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60.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 24.09g | Prot: 56.07g | Carbs: 126.29g.
Breakfast: 冷凍藍莓(無糖), 粗粒花生醬(加鹽), 全聯 胡蘿蔔吐司, Costco 鮮奶. Lunch: 花椰菜, 雞胸肉, 龍口 冬粉, 杏鲍菇. Snacks/Other: 鮮奶茶, 快樂牛 快樂牛乾酪切片, 全聯 胡蘿蔔吐司. more...
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Losing 0.7 kg a Week
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Emilia Tseng's Weight History
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