Weigh In record (no journal entry) for 31 July 2018
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51.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.24g | Prot: 71.56g | Carbs: 111.51g.
Breakfast: Mein Q Fitness-Quark Vanille, K-Classic Frischkäsezubereitung Light, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Bauernbrot. Lunch: Parmesan (Gerieben), Gekochter Brokkoli (Frischware, Fettfrei gekocht), Valess Gouda. Dinner: DM Sportness Eiweiß 50% Erdbeer, Géramont Cremig Leicht, Lätta Lätta Joghurt, Bauernbrot. Snacks/Other: Wassermelone, Oppo Gesunde Eiscreme Salzkaramell. more...
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Losing 1.6 kg a Week
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fräulein Himbeere's Weight History
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