luizagalf's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
41.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1082 kcal Fat: 41.31g | Prot: 62.40g | Carbs: 115.42g.   Breakfast: Leibniz Butterkeks 30% Weniger Zucker, Berief Bio Soja Drink Natur, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо. Lunch: Ja! Pinienkerne, REWE Beste Wahl Mini Mozzarella, Aldi Blattsalat Rohkost Mix, Помидоры, Огурец (с Кожурой), Wilhelm Brandenburg Putenschnitzel, Starbucks Soja Caffe Latte (Tall). Dinner: Lorenz Naturals Leicht. Snacks/Other: Сливы, Груша. more...
54 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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luizagalf's Weight History


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