Weigh In record (no journal entry) for 31 July 2018
|
62.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 59.53g | Prot: 67.18g | Carbs: 131.91g.
Lunch: Dolores Atún en Agua, Calabacitas, Hellmann's Mayonesa Reducida en Grasa, Jitomate, Tostadas, Huevo Revuelto. Dinner: Semillas Secas de Chía, Miel, Quaker Leche con Avena. more...
|
|
1637 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscylac's Weight History
|