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Maar dan vanavond de kids pannekoeken beloofd. Dan maar goed compenseren vandaag.
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69.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 94.10g | Prot: 76.90g | Carbs: 131.74g.
Breakfast: AH Jonagold, Euro Shopper Bloemenhoning, Kokosolie, AH Biologisch Biologische Havermout. Lunch: LU Cracotte Volkoren, Lidl Filet Americain, Milbona Jong Belegen Kaas, Volkoren Brood. Dinner: Aldi Ontbijtspek, Pannenkoeken, Uien, Milbona Jong Belegen Kaas. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Cookies. more...
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Losing 2.8 kg a Week
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mamasuusje's Weight History
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