Weigh In record (no journal entry) for 25 May 2010
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100.7 kg
Lost so far: 7.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 19.83g | Prot: 44.10g | Carbs: 55.69g.
Breakfast: cooked ham, wheat bagel, weight watchers cream cheese. Lunch: mustard, kraft singles, cooked ham, natures own. Snacks/Other: Sugar Free Metamucil. more...
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Losing 1.0 kg a Week
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gonzalez01's Weight History
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