Weigh In record (no journal entry) for 31 July 2018
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61.3 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 143.83g | Prot: 75.26g | Carbs: 252.13g.
Breakfast: Appel, Quaker Havermout (50g). Lunch: Delhaize Cavaillon Meloen. Dinner: Frieten, Aldi Waldorf Appel Salade. Snacks/Other: Magnum Mini White, Frambozen, Easy Body High Protein Nutrition Bar . more...
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steady weight
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tianaackx's Weight History
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