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ALGO ES ALGO; COMO LAS TORTUGAS PASO A PASO.
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107.5 kg
Lost so far: 15 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 71.46g | Prot: 85.16g | Carbs: 225.43g.
Breakfast: Granvita Avena 100% Natural e Integral, Almendras, Piña, Papaya. Lunch: Guacamole, Capullo Aceite de Canola, Nopales, Tortillas de Maíz, Frijoles Negros, FUD Jamon Americano, Huevo. Dinner: Nopales, Tortillas de Maíz, Sopa de Lentejas, Jitomate, Albóndigas de Carne, Carbonell Aceite de Oliva. Snacks/Other: Jícama. more...
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3136 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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DANTE HDZ's Weight History
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