Weigh In record (no journal entry) for 31 July 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
|
848 kcal
|
Fat: 25.36g | Prot: 113.11g | Carbs: 55.05g.
Breakfast: Carnivor Whey Protein Isolate. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Ayam Goreng. Snacks/Other: Jeruk Nipis, Pir Asia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkristiantini's Weight History
|